Wednesday, July 12, 2017

Book: Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet: What To Eat & What To Avoid and How to Check Your Acidic Levels? ... Eating, Optimal Health, Lose Weight Book 1) by Anas Malla


The Perfect Balance...

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it’s the alkaline diet.

We will talk later about how this diet works, but the important thing to know is that it keeps pH levels throughout your body balanced. That, in turn, secured that your organism reaches the optimum state and, therefore, optimum health. Aside from being able to help you get your weight in order, alkaline diet will assist you in dealing with some annoying health issues, such as chronic pain and other illnesses.

What to Expect:

  • What is alkaline diet and how it works – explaining the principles of eating alkaline-promoting food and properly keeping the acid-alkaline balance in your body

  • How to check your acidic levels – higher levels of acid may cause numerous health problems. Fortunately, it’s easy to keep track of your acidic levels if you follow the simple directions in this book

  • Health benefits and risks of the alkaline diet – the alkaline style of life has numerous advantages for both physical and mental health, but the most important benefit is that it provides an entirely natural way to lose extra pounds and MAINTAIN them. We will also cover some risks of the diet to make sure everything goes the way it should.

  • Mistakes beginners often make – my goal is to show you how to apply the alkaline diet concept to your life successfully. The best way to do that is to analyze what mistakes beginners often make so that you can learn from them

  • Foods to eat and avoid – each diet has its go-to foods that are a must and the foods that you should make sure to avoid. The “Alkaline Diet” book will recommend you which foods you should consume and which you should avoid, as well as offer some tips on how to combine your food. Another mystery that we will solve is whether you should drink alkaline water during your diet.

And much more!!

Book: The Cancer Fighting Cook by Richard Lombardi


The Cancer-Fighting Cook Cookbook features a variety of recipes and heartwarming stories from Chef's around the world. Each flavorful recipe includes a specific caner fighting ingredient to help provide patients with the necessary nutrition they need before, during and after treatment.
As a cancer survivor himself, Richard Lombardi has created this cookbook to help patients and caregivers prepare nutrient rich recipes that combat the symptoms caused by treatment and enhance the recovery process.
Each delicious recipe includes a specific cancer fighting ingredient and provides nutritional information. We've also included helpful hints, kitchen basics and a removable list of beneficial ingredients for quick reference.
All recipes included in this cookbook come from Richard's own collection and professional chefs from around the world. They have shared these recipes and stories in hopes of providing savory meals that truly help the healing process and to encourage patients throughout their cancer journey.

Tuesday, July 11, 2017

Book: Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy by Miriam Kalamian EdM MS CNS and Thomas N. Seyfried


A Comprehensive Guide for Patients and Practitioners
Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet.
Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy.
The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet―which extends well beyond simply starving cancer―emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as “Fasting Protocols” and “Know What’s in the Foods You Eat” while meal templates and tracking tools are provided in “Preparing Keto Meals.”
Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to “get off the bench and get in the game.” To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Book: Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer by Mark Stengler and Paul Anderson

Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care. Using an accessible, case-history approach, they explore the different types of cancer, the causes of cancer, how proper nutrition can help prevent and treat cancer, the most well-studied supplement to use with cancer treatment, cutting-edge therapies (such as intravenous high dose vitamin C and other studied therapies), and natural solutions to common problems (such as the side effects of chemotherapy and radiation).

Monday, July 10, 2017

Malignant mesothelioma

Malignant mesothelioma is a disease in which malignant (cancer) cells form in the thin layer of tissue that covers the lung, chest wall, or abdomen. It may also form in the heart or testicles, but this is rare.
The type of malignant mesothelioma depends on the cell in which it began. The most common type of malignant mesothelioma is epithelial mesothelioma, which forms in the cells that line organs. The other types begin in spindle-shaped cells called sarcomatoid cells or are a mixture of both cell types. Epithelial mesothelioma may grow more slowly and have a better prognosis than other types.
The major cause of malignant mesothelioma is being exposed to asbestos over a period of time. This includes people who were exposed to asbestos in the workplace and their family members.
After a person is exposed to asbestos, it usually takes at least 20 years for malignant mesothelioma to form.

(Souce: NCI)

The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz and Mat Edelson

This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes.

Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. 

This second edition also includes a dozen new recipes--many of which are simpler and less complicated, for cancer patients to prepare on their low days--as well as a list of cancer-fighting foods that can be incorporated into everyday life without stepping behind the stove. Rebecca has also revised the text with the most up-to-date scientific research and includes a section on how friends and family can build a culinary support team.

Book: Anticancer: A New Way of Life Hardcover by David Servan-Schreiber

Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: 

• The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market 
• New information about how vitamin D strengthens the immune system 
• Warnings about common food contaminants that have recently been proven to contribute to cancer progression 
• A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood 
• A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment 
• New supporting evidence for the entire Anticancer program 

Sunday, July 9, 2017

How can I find skin cancer early?

  • Talk with your doctor if you see any changes on your skin that do not go away within one month.
  • Check the skin on all surfaces of your body, even in your mouth.
  • Watch for a new mole or other new growth on your skin.
  • Check for changes in the appearance of an old growth on the skin or scar (especially a burn scar).
  • Watch for a patch of skin that is a different color and becomes darker or changes color.
  • Watch for a sore that does not heal – it may bleed or form a crust.
  • Check your nails for a dark band. Check with your doctor if you see changes, such as if the dark band begins to spread.

When skin cancer is found early, it can be treated more easily.

Saturday, July 8, 2017

Although dark skin does not burn in the sun as easily as fair skin, everyone is at risk for skin cancer. Even people who don't burn are at risk for skin cancer. It doesn't matter whether you consider your skin light, dark, or somewhere in between. You are at risk for skin cancer. Being in the sun can damage your skin. Sunlight causes damage through ultraviolet, or UV rays, (they make up just one part of sunlight). Two parts of UV, UVA and UVB, can both cause damage to skin. Also, the sun isn't the only cause of skin cancer. There are other causes. That's why skin cancer may be found in places on the body never exposed to the sun.

Is it true that only people with light skin get skin cancer?

No. Anyone can get skin cancer. It's more common among people with a light (fair) skin tone, but skin cancer can affect anyone. Skin cancer can affect both men and women. Even teenagers and, rarely, younger children can develop skin cancer.

How can I protect myself from skin cancer?

Have your doctor check your skin if you are concerned about a change. Your doctor may take a sample of your skin to check for cancer cells.

Ask your doctor about your risk of skin cancer:
  • Some skin conditions and certain medicines (such as some antibiotics or hormones) may make your skin more sensitive to damage from the sun.
  • Medicines or medical conditions (such as HIV) that suppress the immune system may make you more likely to develop skin cancer.
  • Having scars or skin ulcers increases your risk.
  • Exposure to a high level of arsenic (a poison that is sometimes found in well water or pesticides) increases your risk.

Stay out of the sun as much as you can. Whenever possible, avoid exposure to the sun from
10 a.m. to 4 p.m. If you work or play outside, then…
  • Try to wear long sleeves, long pants, and a hat that shades your face, ears, and neck with a brim all around.
  • Use sunscreen with a label that says it is broad spectrum or is at least SPF 15 and can filter both UVA and UVB rays.
  • Wear sunglasses that filter UV to protect your eyes and the skin around your eyes.
  • If you are concerned about having a low level of vitamin D from not being in the sun, talk with your doctor about supplements.

Don't use tanning beds, tanning booths, or sunlamps.

Sunday, June 25, 2017

Technologies Enhance Tumor Surgery

Helping Surgeons Spot and Remove Cancer

For surgeons, removing a tumor is a balancing act. Cut out too much and you risk removing healthy tissues that have important functions. Remove too little and you may leave behind cancer cells that could grow back into a tumor over time.

NIH-funded researchers are developing new technologies to help surgeons determine exactly where tumors end and healthy tissue begins. Their ultimate goal is to make surgery for cancer patients safer and more effective.

“Currently, surgeons view MRI and CT scans taken prior to an operation to establish where a tumor is located and to plan a surgical approach that will minimize damage to healthy tissues,” says Dr. Steven Krosnick, an NIH expert in image-guided surgery. “But once the operation has begun, surgeons generally rely only on their eyes and sense of touch to distinguish tumor from healthy tissue.”

Surgeons go through many years of training to understand the subtle cues that can distinguish tumor from normal surroundings. Sometimes the tumor is a slightly different color than healthy tissue, or it feels different. It might also bleed more readily or could contain calcium deposits. Even with these cues, however, surgeons don’t always get it right.

“In a lot of cases, we leave tumor behind that could be safely removed if only we were able to better visualize it,” says Dr. Daniel Orringer, a neurosurgeon at the University of Michigan.

In today’s operating rooms, pathologists can often help surgeons determine if all of a tumor has been taken out. A pathologist may view the edges of the tissue under a microscope and look for cancer cells. If they’re found, the surgeon will remove more tissue from the patient and send these again to the pathologist for review. This process can occur repeatedly while the patient remains on the operating table and continue until no cancer cells are detected.

“Each time a pathologist analyzes tissue during an operation, it can take up to 30 minutes because the tissue has to be frozen, thinly sliced, and stained so it can be viewed under the microscope,” Krosnick says. “If multiple rounds of tissue are taken, it can greatly increase the length of the surgery.”

In the days following an operation, the pathologist conducts a more thorough review of the tissue. If cancer cells are found at the margins, the patient may undergo a second surgery to remove cancer that was left behind.

Orringer is part of a research team that’s testing a new technology that could help surgeons tell the difference between a tumor and healthy brain tissue during surgery. The team developed a special microscope with NIH support that shoots a pair of low-energy lasers at the tissue. That causes the chemical bonds in the tissue’s molecules to vibrate. The vibrations are then analyzed by a computer and used to create detailed images of the tissue.

From a molecular point of view, the components of a tumor differ from those in healthy tissue. This specialized microscope can reveal differences between the tissues that can’t be seen with the naked eye.

“Our technology enables us to get a microscopic view of human tissues without taking them out of the body,” Orringer says. “We can see cells, blood vessels, the connections between brain cells…all of the microscopic components that make up the brain.”

Orringer and colleagues developed a computer program that can quickly analyze the images and assess whether or not cancer cells are present. This type of analysis could help surgeons decide whether all of a tumor has been cut out. To date, Orringer has used the specialized microscope to help remove cancer tissue in nearly 100 patients with brain tumors.

Other researchers are taking different approaches. For example, Dr. Quyen Nguyen—a head and neck surgeon at the University of California, San Diego—has developed a fluorescent molecule that’s currently being tested in clinical trials. The patient receives an injection of the molecules before surgery. When exposed to certain types of light, these molecules cause cancer cells to glow, making them easier to spot and remove. The surgeon then uses a near-infrared camera to visualize the glowing tumor cells while operating.

Nguyen is also developing a fluorescent molecule to light up nerves. Accidental nerve injury during surgery can leave patients with loss of movement or feeling. In some cases, sexual function may be impaired.

“Nerves are really, really small, and they’re often buried in soft tissue or encased within bone. When we have to do cancer surgery, they can be encased in the cancer itself,” Nguyen says. The fluorescent molecule could help surgeons detect hard-to-spot nerves, so they can be protected. The nerve-tagging molecule is now being tested in animal studies.

Other NIH-funded researchers are focusing on ways to speed up cancer surgeries. Dr. Milind Rajadhyaksha, a researcher at Memorial Sloan Kettering Cancer Center, has developed a microscope technique to reduce the amount of time it takes to perform a common surgery for removing non-melanoma skin cancers.

Each year about 2 million people in the U.S. undergo Mohs surgery, in which a doctor successively removes suspicious areas until the surrounding skin tissue is free of cancer. The procedure can take several hours, because each time more tissue is removed, it has to be prepared and reviewed under a microscope to determine if cancer cells remain. This step can take up to 30 minutes.

The technique developed by Rajadhyaksha shortens the time for assessing removed tissue to less than 5 minutes, which greatly reduces the overall length of the procedure. Tissue is mounted in a specialized microscope that uses a focused laser line to do multiple scans of the tissue. The resulting image “strips” are then combined, like a mosaic, into a complete microscopic image of the tissue.

About 1,000 specialized skin surgeries have already been performed guided by this technique. Rajadhyaksha is currently developing an approach that would allow doctors to use the technology directly on a patient’s skin, before any tissue has been removed. This would allow doctors to identify the edges of tumors before the start of surgery and reduce the need for several pre-surgical “margin-mapping” biopsies.

There are many types of cancer surgeries, and researchers continue to work hard to develop better techniques. If you’re considering surgery to treat your cancer, you can find additional information at this NIH Cancer Surgerypage.



Detection of human brain tumor infiltration with quantitative stimulated Raman scattering microscopy. Ji M, Lewis S, Camelo-Piragua S, Ramkissoon SH, et al. Sci Transl Med. 2015 Oct 14;7(309):309ra163. doi: 10.1126/scitranslmed.aab0195. PMID: 26468325.

Fluorescence-guided surgery with live molecular navigation--a new cutting edge. Nguyen QT, Tsien RY. Nat Rev Cancer. 2013 Sep;13(9):653-62. doi: 10.1038/nrc3566. Epub 2013 Aug 8. Review. PMID: 23924645.

Intraoperative imaging during Mohs surgery with reflectance confocal microscopy: initial clinical experience.Flores ES, Cordova M, Kose K, et al. M. J Biomed Opt. 2015 Jun;20(6):61103. doi: 10.1117/1.JBO.20.6.061103. PMID: 25706821.

Sensitivity and specificity for detecting basal cell carcinomas in Mohs excisions with confocal fluorescence mosaicing microscopy. Gareau DS, Karen JK, Dusza SW, et al. J Biomed Opt. 2009 May-Jun;14(3):034012. doi: 10.1117/1.3130331. PMID: 19566305.

Thursday, June 8, 2017

acidification

The process of making or becoming an acid. An acid is a substance that gives off hydrogen ions in water and forms salts by combining with certain metals.

acid-base equilibrium

In medicine, the state of having the right amount of acid and base in the blood and other body fluids. Keeping a normal acid-base equilibrium is important for the body to work the way it should. Also called acid-base balance.

acid-base balance

In medicine, the state of having the right amount of acid and base in the blood and other body fluids. Keeping a normal acid-base balance is important for the body to work the way it should. Also called acid-base equilibrium.

acid

A chemical that gives off hydrogen ions in water and forms salts by combining with certain metals. Acids have a sour taste and turn certain dyes red. Some acids made by the body, such as gastric acid, can help organs work the way they should. An example of an acid is hydrochloric acid. Acidity is measured on a scale called the pH scale. On this scale, a value of 7 is neutral, and a pH value of less than 7 to 0 shows increasing acidity.

achlorhydria

A lack of hydrochloric acid in the digestive juices in the stomach. Hydrochloric acid helps digest food.

ACF

Clusters of abnormal tube-like glands in the lining of the colon and rectum. ACF form before colorectal polyps and are one of the earliest changes that can be seen in the colon that may lead to cancer. Also called aberrant crypt foci.

acetyl-L-carnitine hydrochloride

A form of the natural substance carnitine that is being studied as a way to prevent tissue damage caused by chemotherapy. Carnitine is made in muscle and liver tissue and is found in certain foods, such as meat, poultry, fish, and some dairy products. It is used by many cells in the body to make energy from fat. Also called acetyl-L-carnitine and ALCAR.

acetyl-L-carnitine

A form of the natural substance carnitine that is being studied as a way to prevent tissue damage caused by chemotherapy. Carnitine is made in muscle and liver tissue and is found in certain foods, such as meat, poultry, fish, and some dairy products. It is used by many cells in the body to make energy from fat. Also called acetyl-L-carnitine hydrochloride and ALCAR.